Polyvagal Theory — K-Will Field Guide

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Polyvagal Theory — K-Will Field Guide

Polyvagal Theory: A K-Will Field GuideStephen Porges' polyvagal theory mapped into K-Will Body Companion and Wellness modules.Framework: Polyvagal Theory\nFounder: Stephen PorgesWhat polyvagal theory is\n\nAutonomic nervous system as social engagement / fight-flight / shutdown.\n\n## How K-Will applies it\n\nBody Companion tracks your ventral/sympathetic/dorsal state through HRV + journal cues.Open this on K-Will

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