Your nervous system has a signature. Outcome: Personalized nervous-system baseline + reproducible self-experiments.
Your nervous system has a signature. Once you can see it, you can shape it.
Maya runs the Emotional DNA engine for 90 days passively. The output is a personal pattern report: dominant Polyvagal states by time-of-day, top 5 IFS Parts by frequency, Resistance Pattern (the thing she avoids most), epistemic humility score (Brier-calibrated). She uses it as the input for an N-of-1 experiment: 'What if I do breathwork at 3pm Mondays?' Tracks the effect across 6 weeks.
**Outcome:** Personalized nervous-system baseline + reproducible self-experiments.
**Time commitment:** Passive 90 days + 30 min/week review
**Modules used:** Emotional DNA Engine, Polyvagal State Engine, Resistance Pattern Decoder, Epistemic Humility (Brier), N-of-1 Lab
This Life Recipe belongs to the **Wellness** category of the K-Will Canadian digital legacy platform. K-Will is a closed trust network combining Smart Wills (province-aware, two-witness, SHA-256 blockchain-anchored), a RAG-grounded AI Companion, Heritage Recipes, the Legacy Tree, 175+ Deep Engines for self-knowledge, and a Stripe Connect marketplace for verified Canadian providers. Built in Markham, Ontario · PIPEDA / Law 25 (Quebec) / PHIPA (Ontario) / CASL compliant.
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Plan for Passive 90 days + 30 min/week review. You can pause and resume — K-Will saves your progress and your AI Companion picks up where you left off.
This playbook combines Emotional DNA Engine, Polyvagal State Engine, Resistance Pattern Decoder, Epistemic Humility (Brier), N-of-1 Lab. Each module is included in your K-Will account; you do not need a separate subscription.
Personalized nervous-system baseline + reproducible self-experiments.
Difficulty is rated **advanced**. Easy recipes can be done in your first week. Medium recipes assume you have a Soul Journal and at least one Circle member. Advanced recipes touch the Smart Will, Marketplace, or Deep Engines.
Yes — browsing and reading all Life Recipes is free. Running a recipe may consume K-Will Points for premium AI calls or marketplace bookings. The Starter Pack is $1.99 CAD.
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