Most AI is a tool. Outcome: Continuous self-attunement; data-rich AI personality. · AI Companion · 2–3 min/morning + 2 min/evening · easy level
Most AI is a tool. Yours can be a relationship.
Every morning at 7am, David's AI Companion (proactively nudged) sends a 90-second voice greeting based on yesterday's Soul Journal + Body Companion data: 'Your sleep was rough. The Council Chamber noticed a Protector Part active. Want to start with breathwork instead of news?'. Every evening at 10pm it asks one bounded reflection question. Two minutes total. Over a year his AI knows him better than anyone alive.
**Outcome:** Continuous self-attunement; data-rich AI personality.
**Time commitment:** 2–3 min/morning + 2 min/evening
**Modules used:** AI Companion, Proactive Nudges (8h cap), Body Companion, Council Chamber (Animamus), Soul Journal
This Life Recipe belongs to the **AI Companion** category of the K-Will Canadian digital legacy platform. K-Will is a closed trust network combining Smart Wills (province-aware, two-witness, SHA-256 blockchain-anchored), a RAG-grounded AI Companion, Heritage Recipes, the Legacy Tree, 175+ Deep Engines for self-knowledge, and a Stripe Connect marketplace for verified Canadian providers. Built in Markham, Ontario · PIPEDA / Law 25 (Quebec) / PHIPA (Ontario) / CASL compliant.
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Plan for 2–3 min/morning + 2 min/evening. You can pause and resume — K-Will saves your progress and your AI Companion picks up where you left off.
This playbook combines AI Companion, Proactive Nudges (8h cap), Body Companion, Council Chamber (Animamus), Soul Journal. Each module is included in your K-Will account; you do not need a separate subscription.
Continuous self-attunement; data-rich AI personality.
Difficulty is rated **easy**. Easy recipes can be done in your first week. Medium recipes assume you have a Soul Journal and at least one Circle member. Advanced recipes touch the Smart Will, Marketplace, or Deep Engines.
Yes — browsing and reading all Life Recipes is free. Running a recipe may consume K-Will Points for premium AI calls or marketplace bookings. The Starter Pack is $1.99 CAD.
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